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stuff stress

Do you have stress in your life? Do you know the sources of your stress? You may answer: too much to do, children, parents, work, etc. Would you agree that some of the stress may be associated with the physical stuff in your world? You enter your office and feel defeated by the piles on your desk. You walk into your kitchen and can't prepare a meal because there isn't any counter space. Your bedroom is so full of stuff that it isn't a restful place in which to sleep. Judith Forsyth states, "To reduce stress in your life, reduce your attachment to things." So how do you go about reducing the stuff in your life? There are lots of ways to proceed. For ideas, visit our companion Stuff-flow website or check out our audio Stop Letting Stuff Overwhelm You. Happy stuff stress reducing!

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